Dr Audrey and Gill from LifestyleMK visited Combat Academy in Leighton Buzzard.
LifestyleMK with Audrey, Gill and the Lifestyle Team broadcasts Tuesdays from 7 - 8pm on Secklow Sounds
They'll be covering their experience in a show later this season, but if you want to learn some essential life skills - not just physical, but psychological as well, get down to HQ!
You can be aged 7 or 70 - and the Combat Academy Team will teach you - not to "beat" your opponent - because realistically, that's not your aim in a real life situation, but not to lose...and THAT'S the key.
You can be aged 7 or 70 - and the Combat Academy Team will teach you - not to "beat" your opponent - because realistically, that's not your aim in a real life situation, but not to lose...and THAT'S the key.
Run by ex military personnel, the session is (surprisingly) warm and welcoming - I say "surprising" for your benefit - once you've met the team you are completely at ease, and you start beginning to wonder if they aren't all just teddy bears in combat gear! Again I jest - the service history of the Instructors is as applaudable as their skills set including positive psychology, criminology, Military Police, the British Army, the Egyptian Armed Forces. Operations and Service tours. This team truly knows their stuff, and not only that, they know how to teach you so that you learn, and inspire you to want to learn more.
To find out more, please visit Combat Academy's FACEBOOK PAGE or WEBSITE Their introduction to Self Defence and Personal Safety Bootcamp is only £25 and it's going to be one of the best (or most essential) 4 hour blocks you will ever experience!
LifestyleMK with Audrey, Gill and the Lifestyle Team broadcasts Tuesdays from 7 - 8pm on Secklow Sounds
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